Are you experiencing the sensation of clicking and pain in your neck, jaw discomfort, or debilitating headaches? The tiny tempromandibular joint (TMJ) which is responsible for opening and closing of your mouth may be at the source of your issues.
The TMJ isn’t given enough recognition as it is the most utilized and most complicated joint in our body. A healthy TMJ allows us to enjoy effortless jaw movements without thoughts or pain however, sometimes everything can be a mess. If without treatment, TMJ symptoms can progress into chronic TMJ problems, but less than 25% of patients are seeking treatment for their TMJ symptoms.
Don’t allow TMJ condition affect your life. There’s a variety of TMJ treatment options to make it easier to live an uninhibited life.
Find out ways to treat the symptoms of TMJ.
1.) Lifestyle modification
75 75% of Americans have signs of TMJ at the time of their lives and, often, their symptoms go away without treatment. However, there are many at-home TMJ remedies that you can try to alleviate your discomfort.
Take advantage of the over-the-counter medications
Do some jaw exercises (these may be suggested by dental professionals)
Try mindfulness exercises to lessen stress and improve relaxation.
Eat a soft food diet
Do not yawning too much.
Do not chew gum.
Utilize pads to heat and Ice packs to help you.
Massage the jaw muscles
TMJ may be caused due to a number of causes, with the most prevalent being stress and other lifestyle factors. One of the most effective first-line treatments is lifestyle changes. But, you don’t have to tackle it all on your own Regular appointments with a dentist who can assist in treating TMJ symptoms can be beneficial in the early diagnosis and treatment of TMJ issues.
2.) Bite Correction
If home remedies aren’t efficient, dentists suggest various TMJ treatments. Custom-designed dental splints for the jaw have been proven to stop grinding of the teeth, keep the teeth aligned and decrease general grinding.
The most commonly advised treatment for mild TMJ symptoms. Studies have shown that splints are able to help reduce TMJ discomfort and the chance of long-term adverse consequences is very low. There are two types of dental splints, the TMJ mouthguard and the teeth grinding (tooth grinding) mouthguard.
The TMJ jawguard can be described as a piece of plastic that assists to stabilize and reposition the jaw. It is designed to relieve pressure on the jaw and lessen the effects of TMJ. Depending on the intensity of your teeth grinding the bruxism mouthguard is constructed of either hard plastic or soft and pliable materials that provides cushioning and helps reduce the discomfort caused by grinding.
There are a variety of generic bite guards on the internet However, it is crucial to ensure your bite is protected and these choices are largely unregulated. For best outcomes, avoid diagnosing or treating yourself, but instead go to the dentist.
3) Injections
Injections into the jaw may provide temporary relief from the symptoms of TMJ. It’s not invasive at all and takes less than 30 minutes to complete, and does not require any recovery time.
Corticosteroid injections can help reduce the pain and inflammation of the TMJ and help reduce chronic jaw discomfort. Botox is also used in treatments for TMJ symptoms. Botox is an neurotoxin which paralyzes the jaw muscles which prevents clenching and relieving symptoms. The side effects of Botox aren’t severe, however it may cause a temporary “fixed smile’ because of the paralyzing effects that the toxin has.
4.) Arthroscopy and Arthrocentesis
When the treatments mentioned above are not successful and the patient is not satisfied, more extensive TMJ treatment options can be suggested. Arthroscopy and arthrocentesis are both minimally invasive procedures however the time to recover is approximately one week.
Arthroscopy procedures can be performed through an orthopedic surgeon in order to aid in the diagnosis of TMJ issues. The procedure involves inserting a tiny fiber-optic camera in the joint. The surgeon will be able to determine what in the joint causes the symptoms.
Arthrocentesis procedures are the same however they are utilized for diagnosis as well as treatment. In this process the needle is small and a an syringe is used to drain fluid from the joint. By removing the fluid from the joint , it will aid a doctor in figuring to determine the reason for joint swelling.
5) Surgery
The procedure for TMJ is extremely and is often considered to be to be a last resort. The jaws can be fixed, moved or, in certain cases taken out and replaced. Jaw surgeries are carried out under general anesthetic , and they take longer to recover from.
There are a lot of risks surgical procedures for the jaw, including the loss of jaw motion or scarring, as well as your body’s reaction to artificial joints. It’s essential to test safe, affordable alternatives that aren’t invasive. If a physician does suggest surgery, be sure to always seek a second opinion.
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